Whether you are new to Pilates or an experienced GP, we invite you to visit Pilates at Ludlow to see why our clients are happy that we are here. Pilates reform is suitable for men and women of any size, shape or age, and is a workout with a small effect on the whole body, focusing on strengthening the core and improving the body’s alignment.
The reformer enables a wide range of organized movements to achieve postural control and balance. Our certified Pilates reform instructors guide you through controlled movement and muscle activation that will make it more comfortable for you to walk, sit and bend and help improve your overall health.
Pilates at Ludlow instructors draw on fitness and dance-related training and experience to motivate clients to reach their fitness goals. Small class sizes of up to five per. Session allows for a higher level of attention to individual abilities and form.
We are deeply pleased to help customers achieve a greater sense of well-being through core strengthening and improved body posture for different needs.
We offer open, beginner and intermediate / advanced classes as well as Pilates for rehabilitation. You can book a single class or choose a class package at pilatesonludlow.com. We look forward to welcoming you to our studio at 77 Ludlow Street in Broome.
Gregg S. – “I am amazed at Bianca’s level of knowledge and the precision of her approach.”
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